I’m Carly, a personal trainer based in Truro, Cornwall.

Originally from Manchester, I moved to Cornwall and opened my first personal training studio in 2019.

During recovery from anorexia in my early twenties, I realised the positive impact exercise can have on my mental health. My own experiences, along with the wonderful clients I’ve worked with, have shaped the ‘non-diet’ ethos that is at the heart of A Body To Live For.

The studio is a private, inclusive space, where all bodies and fitness levels are welcome. It’s my priority for you to feel safe and supported throughout your sessions.

I coach people of all sizes and fitness levels to adopt healthier behaviours, measuring progress in areas such as strength and fitness, as opposed to a number on the scales.

Whether you work with me online or in person, my goal is that you finish your workout feeling proud of what you have accomplished.

Meet Tuna, my studio assistant.

She’s a 6 year old rescue pug, who wants to be your best friend. Tuna’s favourite workout is a long walk followed by a longer nap. She’s passionate about treats, cuddles and sitting on your knee.